What to expect

Counseling is the professional guidance of the individual by utilizing psychological methods.

Initial sessions emphasize building the therapeutic alliance through establishing trust and getting to know each other. Early discussions will focus on what you hope to get out of therapy and why you are here. No matter your age, Jennie’s first question asks “why are you here?” In order to have a productive experience in therapy, you need to understand what brought you here. 

Each session focuses on your individual experiences and needs. Together, you will collaborate on goals to target and work on during treatment. Goals will be reviewed every few months.

To request an appointment

New clients are required to request a consultation before scheduling the first appointment. This brief conversation will help you and Jennie determine compatibility as well as discuss potential treatment goals. Consultations are approximately 15-30 minutes long and conducted by phone. To request a consultation, submit the form and click the button below to schedule.